"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Fishy Smell

search1ng

Master Don Juan
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Alright so lately i've been taking my fish oil pretty religiously and i think it's working...my skin looks better (i think, but it might just be the placebo effect, who knows) anyway, i noticed a slight fishy smell when i sweat now. Like, Hell No. I don't like it. How do i get rid of it? I've been taking normal fish oil capsules.
Do the odourless ones make a difference, apart from their 20-30% increase in price?

Also, Shoulder... why the fck are they so hard to grow?! I do (sets, 6-8reps)
x4 military presses
x4 dumbbell presses
x4 dumbbell side raises (or w/e they called)
x4 barbell lateral raises (or w/e they called)
x3 rear pulls
x3 cable rear pulls
x3 machine presses
x3 front raises

I normally stay around the 3 - 4 set range. Do i just need to lift heavier? Go all freaky beastmode and RAGE? ... i think i need a partner for the shoulders and benches.

btw, fck you fat. It's a fcking chore getting down to 7-8% bodyfat when it's hard to squeeze in cardio on top of weights. You guys normally do cardio straight after weights right?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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AlphaPimp

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I don't know about the sweating part, but the odorless fish oil capsules sure help get rid of the "fishy burp" problem. As for the shoulders, with that being my strong point, I would recommend heavy, standing babell military presses, standing behind- the neck persses, seated dumbell presses in which you begin each rep with your arms so that your wrists are facing your face, and rotate your arms to how you would normally finish the exercise. follow these off with some heavy shrugs and a set of standing lateral-side raises. at the top of the lateral-side raisesyou bring the dumbells together in a butterfly-like motion, bring it back and then lower and repeat. these should turn your shoulders into cannonballs in no time.
 

search1ng

Master Don Juan
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Thanks for the shoulder info, will incorporate into my lifts. Any more info on the fish oil.
 
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