MindOverMatter said:My question for you is why are talking to an overweight girl in the first place(jk). On a more serious note, I didn't know girls who weighed 220 lbs had a use for birth control heh.
Seriously I know what you mean. I managed to do well for myself in my years of fitness and I do get a lot of people asking me on where to start, what to do, what the "secret" is, etc. Years ago I'd go out of my way to create routines, meal plans, and even go to the gym with some of them (this is after I'd do my workout earlier in the day).
At the end of the day, 1 out of 10 would have the willpower to switch their lifestyle around. It irritated me to waste my time giving advice to people who I found were not serious in the first place. You learn to seperate the serious ones from the resolutionists, and those will listen to you.
You are way overdue on posting an update of the workout. I am looking to switch mine up right now and I am sure many people would find it helpful.
I have been with one girl who lost around 80 lbs. And almost ****ed another one who lost like 130. Both had issues even after losing that weight. I heard it takes months to get into the new mindset.