"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Face Became Narrower and lost fat over the years

NeedToImprove

Senior Don Juan
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hi guys while i think many people are on this part of the forum trying to know how to lose some weight and get fit my problem is different.

in over 8 years and while getting older i lost my face fat and my face got considerably narrow and thin. Being a long and narrow face and me having a shaved head due to balding, i dont think i look ok.

i was wondering if bulking up would bring some fat to my face, i read somewhere that creatine can give a fuller appearance to the face, you can browse it on the web.

I was thinking about being 25% BF, taking a weight gainer and creatine and doing a bulk up phase then maintain it.Everyone comments on how thin my face is and that is strange because the fat dissapeared so rapidly.

this was in my late 20's/early 30's

http://i1188.photobucket.com/albums/z416/Picollo30/6703_920.jpg
http://i1188.photobucket.com/albums/z416/Picollo30/1752964_2Igus1.png
http://i1188.photobucket.com/albums/z416/Picollo30/12935_920.png

and this is now

http://i1188.photobucket.com/albums/z416/Picollo30/foto31-1.png


i can really notice the difference, i just dont know if bulking up will make any considerable changes to the face. what do you guys think?

btw i'm 73 kg and 1,72 meters
 
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"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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guru1000

Master Don Juan
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The telltale sign of aging is bone and fat loss in your face. If you increase your bf% to 25 or use creatine to retain water, you may have a fatter looking face but ruin your physique. Don't know if the trade off is worthwhile.

Google images for Sylvester Stallone. He has a fuller face now at almost 70 then in his 20s, with the same lower Bf levels. He uses Sculptra, an injectable filler.

The cost is 1,000 - 2,000 and the results will last 2+ years. Sculptra is natural and safe filler, as it catalyzes your own natural collagen production. Do some research. If you elect to take this option, do not use a dermatologist. Choose a board certified plastic surgeon. You only have one face. The advantage to Sculptra opposed to fat injections is that the results are not permanent, so if you put on weight as you get older you are not left with an overly fat face.
 
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