"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Exercise Induced Anaphylaxis

Pandora

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I got a severe case of it today at the gym. My face swollen up like Will Smith in the movie Hitch. I didn't even know this was a thing. Anyone else suffer from this? I may post pictures later. Its freaking.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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BMX

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Did a bee sting you between sets? Or suffered from a broken orbital bone and not known about it until under tension from lifting?
 

Obee1

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I got a severe case of it today at the gym. My face swollen up like Will Smith in the movie Hitch. I didn't even know this was a thing. Anyone else suffer from this? I may post pictures later. Its freaking.
I have heard of this. I'm assuming you've seen a doctor and were given the diagnosis? I've been training for over 30 years and trained athletes for over 20 years. As far as any association to "Getting it at the gym," it wasn't the gym presa. I'll preface this with, "I'm not a doctor" and am not giving medical advice, but a likely scenario is you ate something prior to going to the gym or took some sort of antibiotic or pain reliever. It could be something you've eaten before and not had a problem with but the difference could be that you have never coupled it with some sort of aerobic activity. Just like when you lift or run, you are actually stressing the body in a controlled manner to get an adaptation response. However when you ingest something that for whatever reason, your body has a mild allergic reaction to, the additional stress of activity like exercise, can temporarily suppress your immune system enough for the allergic reaction to overburden your immune systems ability to counteract what you've ingested.
 

Pandora

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I have heard of this. I'm assuming you've seen a doctor and were given the diagnosis? I've been training for over 30 years and trained athletes for over 20 years. As far as any association to "Getting it at the gym," it wasn't the gym presa. I'll preface this with, "I'm not a doctor" and am not giving medical advice, but a likely scenario is you ate something prior to going to the gym or took some sort of antibiotic or pain reliever. It could be something you've eaten before and not had a problem with but the difference could be that you have never coupled it with some sort of aerobic activity. Just like when you lift or run, you are actually stressing the body in a controlled manner to get an adaptation response. However when you ingest something that for whatever reason, your body has a mild allergic reaction to, the additional stress of activity like exercise, can temporarily suppress your immune system enough for the allergic reaction to overburden your immune systems ability to counteract what you've ingested.

Yes I think you are right bro. I think it was the additional stress like exercise that caused it. So this means that I have to clean up my diet of anything that can be allergenic. Thanks for the advice.
 

Pandora

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Did a bee sting you between sets? Or suffered from a broken orbital bone and not known about it until under tension from lifting?
I dont think its a bee...I ate shellfish earlier that day. I am trying to upload the picture of my face. It was horrible. I was so embarassed walking out of the gym.
 
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"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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DEEZEDBRAH

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I got a severe case of it today at the gym. My face swollen up like Will Smith in the movie Hitch. I didn't even know this was a thing. Anyone else suffer from this? I may post pictures later. Its freaking.
Man get a physical done and see a physician. Likely nothing but best to be safe.
 
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