"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Exercise and Depression....it works!!

mahon83050

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This is probably known to all of you, but it is scientifically proven to work.

If any of you get depressed from time to time or have history of it, please exercise rigorously atleast 4 times a week.

I think the exercise needs to be somewhat rigorous, a slow jog or walking does not cut it. You need to lift weights, do some hardcore running or pushups.

I was down in the dumps all day today until I decided to go to my old high school and run the bleechers. This is an intense workout that really makes your legs go numb, as well as make you very winded.

However, after doing this on and off for 1/2 hour, my mood went from down in the dumps to MODERATELY HAPPY! It is amazing..............
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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BluEyes

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Why do you feel like crap?
 

Throttle

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another widely recommended regimen around here that potentially helps with depression is getting your EFAs from fish oil.

a fast walk / hike up hills can be just as intense as anything else, and produce the same high.
 
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