"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Ever acted like an AFC on purpose?

YoungStunna

Don Juan
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I've been reading up on here for a few months it helped me be more alpha and totally change up my relationship with my gf 8 months into it. I learned to be more alpha and less needy and less available to this girl. Made her go crazy about me and be constantly chasing me and wanting me. Thanks to everybody that has contributed knowledge on this board!

The bad part is that all this new info made me want to be single and practice my game. Too bad I didn't find you guys in high school.

So I've know this girl for about 8 years and she been In love with me for about 7 she tells me. We were just friends and I was very close to her and her family until about a year ago, we started dating and I fell in love with her too. We have great times with each other but realize too late that we had no future together. So I'm trying to space myself out a little so she calls me out and starts arguing about some sh*t so I broke up with her about a week ago.

She lives a block away from me and im very close with family still. We have the same friends, and even go to the same gym at the same time. We were on great terms and she brought up FWB a few times but I didn't take her serious. I taught myself about NC luckily at a young age but since we were on good terms I decided to not do it for the first few days. Then for some reason I begin NC and she starts blowing my phone up. Finally we talk, meet up, kissed and almost hooked up!

Now, I just realized that the only way were gonna see each other all time and be able to act like friends is if I act AFC until she starts to lose her attraction to me. I am answering texts quick and whenever she asks about me I'm telling her I'm at home bored on Saturday night, even when I'm actually about to leave the house and hit up some bars. I told her I miss her and talked about the kiss the next day.
Tonight, I run into her and her Sister at the gym and we go out right after to a restaurant in our gym clothes. We had a great time together and acted just like friends again so I guess my plan worked!
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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runner83

Master Don Juan
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I purposely did it once.

A girl I first fvcked in the sick room at work.

We were together for several months, it didn't work out us being together but she kept messaging me.

I didn't try to meet up with her again and she started making threats via text msg saying she would report what happened, she had witnesses...blah blah.

I purposely sent her some typical AFC texts (e.g. I missed her badly, I couldn't be without her...blah blah) and she never responded back and didn't her from her again.

Worked a treat!
 

YoungStunna

Don Juan
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I'm waking up with text messages from her I feel like this is gonna be a long break up and were both still in love and it seems like were still together but probably gonna have no sex!

Should I just ask her for NC?
 

handle

Master Don Juan
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Yeah, I tried it a couple times to turn girls off but it wasn't very effective. You really have to commit to come across that clingy and desperate in order to push them away. And besides, then they tell their friends how lame you are and it doesn't really help you in any way. Better to just contact sparsely and let her be all over you. Not that hard to tolerate unless she's ruining your game.
 
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