"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Effective Ways To Quit Smoking

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Sir Juanalot

Senior Don Juan
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Stop buying cigarrettes.

:)

Seriously tho, try Allen Carr's "The Only Way to Stop Smoking"

If that don't work, go see the doc, he might offer some suggestions.
 

Julius_Seizeher

Master Don Juan
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After smoking for nearly ten years, a year ago I made the DECISION to quit.

It was rough for about three days. After that, blue sky.

Were there any fancy tricks involved? No.

I simply made a DECISION.

You worry about quitting cigarettes because you have not DECIDED that you can do it. There is still much doubt and fear clouding your mind.

But if I asked you whether you could use a computer, you would respond in the affirmative, because you have DECIDED (whether consciously or not) that you can.

The man of DECISION cannot be stopped!
The man of INDECISION cannot be started!

So remove the factor of chance, for it exists only in your mind. Make your choice.
 

Thundernuts

Senior Don Juan
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pretty much julius nailed it. I have tried to quit twice, problem with me is people still keep buying me more ciggerettes so it makes alot more difficult to quit. Just smoke up your last ones, enjoy them, and the next time you are at the store just don't get more. Its really that simple.

I spent last night trying to figure out if my addiction is to the action of smoking or to the chemicals. It's most likely the chemicals but the fact that i spent fifteen minutes thinking about it is sad.

Just quit, get past the three day hump and you are in the clear, after that just look back and thank god you did.
 

Bible_Belt

Master Don Juan
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The OP is a spam-bot. :mad:

But for the sake of discussion, I recommend buying the most disgusting nicotine product that you can find and smoking all of that you want. For me it was Dutch Masters menthol mini-cigars. omfg are they gross. I never finished the pack.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Fortress Maximus

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There isn't an easy way to quit, but a book called "An easy way to quit" (go figure) by Allen Carr is a good place to start. He has a website too. This guy will totally change the way you think about cigarettes. Trust me!
 

Forty0ztoFreedom

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"One day a week" seems to turn into 2,3, then a couple here and there, etc.

I was going through that all through summer. Haven't smoked since last Sunday though. This weekend is gonna be tough, I'll be at the Casino.
 

Neon Owl

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Julius is spot on.

I smoked for around 8 years and one day simply made the decision that I didn't want it to be a part of my life anymore. I realised it was doing absolutely nothing for me and was only going to hinder my progress in the gym so it was a no-brainer for me.
I woke up one morning, had my last cigarette then went outside and dumped the rest of my tobacco on the ground and said to myself "I've just quit smoking". It really is that simple. No patches, gum or inhalators, just pure willpower.

All it takes is one decision. That is all. You are the master of your mind and body. You are the decider of what you do with your body. If you truly want to quit, you will quit.
If I can do it, anybody can.
 

Warrior74

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I quit for a while. Cold turkey. Just made decision..felt like crap for about 4 days and after that I was fine. I ended up back on the wagon, I have a roommate who smokes and we were going out drinking alot, and stress at work....ended up back on it. I'm at day 8 clean as of today. I did the patch this time for the first 4 days as I had a strong deadline and I didn't want any headaches or feeling sick to get in my way last week. So far so good.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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