"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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EAT BOY EAT!!! what should i eat?

M

MercutioTHEGREAT

Don Juan
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Guide to cutting up

1.exercise
2.rest
3.eat

but i really don't know the BEST foods to eat while losing weight....

I have big bones but somehow i'm managing to decrease in weight my frame is big and muscular so i'm trying to cut till i'm looking incredibly great..

What are the best foods to eat when cutting.

in the morning?

during lunch?

and at dinner time?


the foods have to not effect the weight loss and help the cutting..
oh and what's an alternative gym machine to use besides the bench to geat a great chest?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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W

Warboss Alex

Master Don Juan
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If you want to lose weight, eat much the same as you would normally (provided that's sensible in itself) and just cut out carbs in the evening, don't mix fat and carbs as much as you can help it and do your cardio. There's no miracle food and no food that need be excluded either - I'm assuming you don't eat stuff like white bread mind you.

A great chest? That thing. *points to squat rack*
 
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22 Rules for Massive Success With Women
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