"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Dumbbell grip - sore hands

Cash

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sup.. Just got a new set of dumbbells with the traditional threaded grip, and my hands are sore as f*ck, which is suprising as they are top quality set - or is this is common anyway?

Is it a matter of getting use to it and waiting for my soft hands to toughen up, or should i invest in a pair of gloves?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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JohnnyIrish

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Cash said:
sup.. Just got a new set of dumbbells with the traditional threaded grip, and my hands are sore as f*ck, which is suprising as they are top quality set - or is this is common anyway?

Is it a matter of getting use to it and waiting for my soft hands to toughen up, or should i invest in a pair of gloves?
I've seen many guys recommend not using gloves (especially at my gym) and this doesn't makes sense to me.. because well, they work. That and I like my hands softer, not all rough and callused up. I prefer this for many reasons but for example, when I'm feeling/touching the lady folk I can actually feel/enjoy them and don't end up scraping them with hands like sand paper.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Quagmire911

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You all need to break out the chalk god damn it!!!

It ain't weightlifting without a ton of white powder everywhere!!! You should be leaving the gym covered in the stuff.
 

MrS

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Chalk.
 

Quagmire911

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Bryce556 said:
ive never personally used chalk. do you just dump it on your hands?
F*** yeh. That s*** should be in every crease there is. I can't imagine lifting without chalk anymore. I leave covered in the stuff. People probably think I do coke or something, I go into my bag before my big lifts and take a shot of ammonia and I'm covered in all this white s***. Not to mention the heavy rock I put on in the background. Heh :)

Deadlifts for the win!!!
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Cash

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Thanks for your ideas.

Need to toughen up these baby soft hands, so i'll try and get used to it for now.
 

mrRuckus

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I'd worry less about gloves and more about the view up your skirt doing SLDLs.
 
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