I found that drinking coffee gives me a cheap boast before I go to the gym so I don't get tired while I workout. I wanted to know whether its ok to drink coffee for a boast and whether it has any drawbacks??
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Drinking Coffee before a workout good or bad??
- Thread starter DJDamage
- Start date
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
Skilla_Staz
Master Don Juan
The caffiene is a plus, I know that. As for the other crap in coffee, I'm not exactly sure. I'd prefer to take a caffeine pill about an hour or so before my workout.
spesmilitis
Master Don Juan
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My nutritionist professor said theirs no such thing as a caffine crash like sugar. The caffine wears of very slowly. All the caffine does is free up fatty acids in the body so they can be used for energy.
You must no consume so much caffine that your body won't return to its normal mode. Some people drink a lot of caffine, but it doesn't wear off by the time they consume more caffine (the next day), so they keep adding more stimulants to their body, and too much will do bad things for the body. It we put a lot of stress on the central nervoius system.
How much is too much? I forgot exactly, I think over 2 cups but im not sure.
You must no consume so much caffine that your body won't return to its normal mode. Some people drink a lot of caffine, but it doesn't wear off by the time they consume more caffine (the next day), so they keep adding more stimulants to their body, and too much will do bad things for the body. It we put a lot of stress on the central nervoius system.
How much is too much? I forgot exactly, I think over 2 cups but im not sure.
Skilla_Staz
Master Don Juan
Is it the caffiene itself that dehydrates, or the stuff IN the coffee?
I remember reading something recently saying that many of the drinks that possess caffiene dehydrate you not due to the caff content, but rather the other ingredients...
I remember reading something recently saying that many of the drinks that possess caffiene dehydrate you not due to the caff content, but rather the other ingredients...
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.