"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Drink Green Tea if you want to get ripped

blinkin_winkin

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This all looks great about Green Tea... BUT....

It's fkn loaded with caffene! Aren't we not supposed to get caffene because it takes away from your water? If you are lifting water is very important, especially if you add creatine and all that jazz.

So are the benefits of Green Tea so extreme that the loss of water is acceptable?

Aaron
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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xyzzy

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Green tea is NOT "loaded" with caffeine. The amount of caffeine in a cup of coffee? Half that is in black tea. The amount of caffeine in green tea? Try half that of black tea.

Also, tea does not have the "instant hit" of caffeine as coffee does. The caffeine in tea takes about 15 minutes before it enters the system. In fact, the monks drank it to help aide their meditation because it gave them "relaxed alertness."

Yes, as you mentioned tea is a diuretic, but its not going to cause massive water loss. The body adjusts, and you should be getting enough pure water anyway.
 

Cloud-uk

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lol, I love the stuff, but I didn't know it stimulated your metabolism. Hmmm, since I'm trying to bulk up I'll give it a rest- it may just be a small thing but I need all the help I can get.
 

Trial Error

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green tea is amazing. i had it 2 nights ago, yeh.. kept me watching porno on the net until 6 am.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Kalen

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I dont like the taste of green tea or other herbal teas that much. I prefer a cup of Earl Grey or Spearmint tea.
 

xyzzy

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Any particular brand of green tea which is good to get?
I suggest getting loose green tea if possible, and not the sawdust they put in bags. It is more robust and therefore has more of green tea's benefits, and not too much extra trouble if you get a strainer. In general, anything that is available I have found to be good, usually at an oriental specialty store.

They sell green tea as supplements nowadays, but I enjoy drinking it too much for me to use those.
 

Tiggis

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Green tea

Is weak ass ephedrine.. thats all ..

It does the same thing its just 1/10th as strong.. exact same effect on the adrenal gland..

If you can get some ephedrine take that instead, just follow the directions. we dont need another **** eating 50 in and hour and dieing so that they can blame the pill and take it away from the rest of us who are not retarded..

Tig
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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