"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Does mastrubating reduce muscle mass?

phoenix_met

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hi gus
I,ve heard that mastrubating reduce muscle especially on chest area.
I want some information.please help me.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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TruthHurts

Don Juan
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it increases muscle mass because you use muscle to masterbate, hence it is a form of exercise...
 

Georgey

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lebanon
TruthHurts said:
it increases muscle mass because you use muscle to masterbate, hence it is a form of exercise...
yeah thats right, im sure thats why u pheinix_met have sum noticable muscles on ur biceps
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

Francisco d'Anconia

Master Don Juan
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TruthHurts said:
it increases muscle mass because you use muscle to masterbate, hence it is a form of exercise...
Yeah, but you negate your gains when you orgasm; wasted effort. Best thing to do is to tuck your member between your legs and leave it alone for all eternity.
 

Calypzo

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I doubt it.

I masturbate frequently, and I haven't noticed a decrease in chest muscle. My forearm muscle is getting bigger, especially the right one.
 

Georgey

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yea i told you ur hands would go bigger, but i dont get it...wut does it have to do with the chest?
 

Mandiblard

Senior Don Juan
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Australia
Whenever I want to fit in a tight space I start furiously masturbating until i'm small enough to fit through
Georgey said:
yeah thats right, im sure thats why u pheinix_met have sum noticable muscles on ur biceps
I can see them from here
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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howardalex

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Russia
yes, it does decrease muscle mass - it also makes your palms hairy and you go blind
 

MuayThai

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Francisco d'Anconia said:
Hand went to sleep?
Yes, I went blind got Aids and my hair fell out. Can we all stop talking about masturbation now please.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

djSlvt

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Well, Im cutting back and pumping up. Basically my weight is somewhat constant, sometimes it goes up and other times it goes down. Im loosing bf% and gaining MM.


Ive noticed a pattern, that after a week or so with no mastrubation, I crack under pressure and do it. This results in fat loss.

Could be something else that is at play there, because saying jerk off and loose fat is rediculous. However, I noticed that I loose some during the day when I go awol from my quit jerking off routine.




In any case, asking whether it affects MM is wrong. You have to quit jerking off, period. Jerking off kills the labido. To achieve maximum labido you have to not jerk off for several days, 3 to 5 for me, depending how much sleep/tired I am that week.


So it is not worth it to jerk it, when the whole point of being a man is having a lady killing labido. It affects everything you do, from your body language, and your mental attitude, to the way you interprit things.
 

Rebound Material

Master Don Juan
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FACT: Excessive masturbation causes bad cases of facial acne:eek:
 
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