"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Does Drinking a Lot of Water Help Prevent Heart Disease/Heart Attacks?

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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donjuanjovi

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Yes, so does exercise, a healthy diet, and regular flossing. Your body isn't a dumpster, treat it well and it will treat you well.
 

blinkwatt

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The only benefit from drinking ALOT(1gallon+ a day) of water that I know of is flushing all the soduim out of your body. Good question though,I'm looking forward to others' responses.
 

donjuanjovi

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"Drinking Water is Heart-Healthy

The findings of a six-year study of more than 20,000 healthy men and women aged 38-100 in the May 1, 2002 American Journal of Epidemiology found that women who drank more than five glasses of water a day were 41% less likely to die from a heart attack during the study period than those who drank less than two glasses. The protective effect of water was even greater in men."

http://www.betterwayhealth.com/drinking-water.asp
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Fred Da Head

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blinkwatt said:
The only benefit from drinking ALOT(1gallon+ a day) of water that I know of is flushing all the soduim out of your body. Good question though,I'm looking forward to others' responses.
If you flush all the sodium in your body, you'll kinda... y'know... die?

While it is true that more water will regularize the amount of sodium in the body, it's far from being the only benefit. Water helps the body get rid of all sorts of toxins and keeps your metabolism--from the cellular level up--running fine.
 

Fred Da Head

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The problem with drinking too much water is only liable to happen during, say, a marathon... and that's if you only drink plain water.

So unless you drink gallons upon gallons of water every single day and sweat like a pig (thus losing electrolytes) or exercise a lot, it's doubtful you'd get water poisonning. I'd think most people would be smart enough to replenish their electrolytes when the need arises. At least, I'd really like to believe that.
 

simon

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PlasticSurgeon said:
Classic, classic med school scenario. Water poisoning. Just recently in the news too. Some woman was water poisoned from a radio gag. The result? DEATH
Yeah but she drank 2 gallons of water in less than 4 hours, without going to the toilet.
 
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