"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Do you get regular cholesterol checkup?

picard

Master Don Juan
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Do you guys get cholesterol check up regularly? I regularly get test for cholesterol level and monitor my diet to maintain healthy cholesterol level. Cholesterol is produce by the body for making of variety of hormones. Excess cholesterol leads to hardening of arteries which cause cardiac arrest. I notice that many men live a really unhealthy lifestyle such as heavy smoking, consumption of strong liquor, and eat foods contain high fatty contents.
I ride my bike to keep muscle in shape and maintain steady level of cholesterol. I once had very low cholesterol at 2.5 mmol/L . That's metric system in Canada. I don't know the US imperial measurement for cholesterol. My current level is at 3.79 mmol/Litre of blood.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Shiftkey

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I have my blood pressure checked a couple times a year (since it's free :p ). My latest was 116/64, so I'm confident my cholestoral is low also (also considering that I can't think of ANYONE in my family who's had a heart attack).
 

simon

Master Don Juan
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Just because cholesterol is found in atheromas doesn't mean that it is their cause. 'Hardening of the arteries' occurs when the lining of the artery is damaged, (this is supported by the high concentration of white blood cells found in/around atheromas...indicating an immune response) most likely by high blood pressure. So it's your blood pressure you should be worried about, not cholesterol.

If you want to read about cholesterol in more detail I recommend http://www.theomnivore.com .
 
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