"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Do any of you actually like the taste of whey protein?

Eph

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Every time I have anything made with whey protein (or whatever it is in things like Muscle Milk, Gatorade G3(the new recovery one), etc) I always think to myself,"This tastes a little weird". It's not a "I wanna throw up" taste but it sort of leaves an aftertaste the more of it I eat (which btw I just cannot do; it tastes even worse)/drink.

So do any of you actually like the taste of it? Is it an acquired taste? Any ways to stomach more of it?
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Krueg

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The current protein powder I have is milk chocolate flavored. I always mix it with milk. It taste like a milk shake to me. It could be the brand, flavor or just your taste buds. I have had some horrible tasting protein powder during high school.
 

NeedToImprove

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Krueg why do you mix it with milk instead of water? you know milk makes people fat right?
 

JohnChops

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No more keyboard jockeying . Action is the place.
NeedToImprove said:
Krueg why do you mix it with milk instead of water? you know milk makes people fat right?

LOL, broscience is not real man. Milk has casein, slow digestion protein and calcium which you need unless you want bone thinning in your old age. Plus milk adds good fat, carbs and proteins to your whey shake. Milk is fine. You need dairy.
 

Eph

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NeedToImprove said:
Krueg why do you mix it with milk instead of water? you know milk makes people fat right?
anything can make you fat.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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U

user43770

Guest
JohnChops said:
LOL, broscience is not real man. Milk has casein, slow digestion protein and calcium which you need unless you want bone thinning in your old age. Plus milk adds good fat, carbs and proteins to your whey shake. Milk is fine. You need dairy.
I have a casein allergy which has lead to me completely cutting dairy from my diet. Sure, I miss out on the easy calories, but that's it. Casein is overrated and you can get calcium from other sources.
 

powpow

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omfg I hear this ***** **** all the time.

my body building supplements taste bad.

bro, what the ****? you sacrifice like choke hours in the gym and worried about a little taste of chocolate?

anyway, cheap protein has a gross aftertaste, Ill give you that. try cytosport stuff from costco. its as cheap as you will find and tastes not half bad and no aftertaste and no farts or weird doodoo hours.
 
U

user43770

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I shop around for deals on Optimum Nutrition 100% Whey and Dymatize Elite. They are both very clean proteins that taste great, but are also generally priced higher. Myofusion is also good and is typically cheaper - it's a protein blend, meaning it also has casein and egg proteins. You won't go wrong with any of these as far as taste goes.
 

Who Dares Win

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I found out that most of the choccolate taste protein powder mix really good with milk and its actually a pleasure to have them for breakfast.

The problem has been to find out a protein powder for the post workout which was satisfying in quality and taste at the same time taken with water.
I actually found one which taste really great in my personalized post-workout shake, the only problem is that its not exactly too cheap.

Anyway back to your question, its a matter of personal taste, of quantities and ration between liquids (milk/water) and proteins.

Anyway we dont take those powders for the taste but to feed our bodies when it needs.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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NorwegianDJ

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Just mix chocolate flavour with milk. I have it all the time cause I'd rather have that than plain milk.
 

Interceptor

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Muscle Milk Vanilla Creme is absolutely delicious. Few proteins are truly hunger and palate pleasing as the Cytosport Muscle Milks.
Heavenly.
 
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