We all came here for the same reason. And that is self improvement.
In order to improve your status with females, I think it's important to first improve the status with yourself.
Wellness defines one who focuses on choices that will enchance the individual's potential to lead a productive, meaningful, and satisfying lifestyle.
Now I know that many of you are primarily focused on excelling your "game", and that's fine. But also excel in your entire sense of well being. In doing so, you WILL become something greater.
Throughout my studies, I have organized six dimensions of wellness, that will lead an individual to a much higher quality of life in all aspects, yes including the ladies:yes:
Emotional Wellness
Strive to be one who is able to enjoy life despite unexpected challenges and problems. Effectively cope with life's difficulties and unexpected events. Keep a positive outlook. After all, life is easy.
Intellectual Wellness
The mind can have substantial influence over the body. It is important to explore new avenues and interests and to regularly engage in new and on going oppurtunities and experiences. This will keep you the most interesting man on the planet. The more "unknowns" a man faces, the more he has to learn and grow intellectually. Go try those sardines. Go make friends with the nerdiest kid in town. Go talk to those girls you have been wanting to. Certainly won't kill us, and what doesn't kill us will make us stronger.
Spiritual Wellness
Inner peace, satisfaction, and confidence. These easily obtained attributes will give a sense that all is right in the world. It will also give life a meaning and a purpose. Be happy with who you are, ****, there's only one of you. Nobodys perfect, but that's why we are here; to improve.
Social Wellness
I've met some here who are trying to jump from anti-social, straight to taking home all the ladies. Well first my friends we must have the ability to relate and interact with EVERYONE. Your family, your friends, the hot ***** next to you, strangers, etc. I feel that in order to attain this you must certainly have respect for all others, even if not as much as yourself:rock: , sorry sometimes my ****iness takes over. jk. But in showing respect you will recieve it. It may be hard at first, but with practice you will quickly dimenish those uncomforts. And will soon realize speaking with everyone makes it much easier and smoother when conversing with women.
Physical Wellness
One dimension that is commonly overlooked. Muscular strength, body composition, good nutrition, and good sleep habits contribute greatly to our well-being. Put down that pizza and grill some chicken. I know we've all heard the healthy food speech so I will spare you. But it's true the better you eat, the better you feel. Now it's time to put down the controller and pick up the barbell. Working out is magical for self-improvement. I don't mean once or twice either, get your ass in there 3 to 5 times a WEEK. You will feel better and look better almost instantly. Besides, why not?
Occupational Wellness
Attaining occupational wellness begins with determining what roles, activities, and commitments take up the majority of one's time. Whether it be studying, working, parenting, etc.. Be sure to put the priorities first. No matter how hot the HB you want to take out, don't neglect what's really important. Managing one's time wisely will lead to a much smoother and relaxed lifestyle.
Making an active effort to combining and trying to balance each of these dimensions is KEY to a fulfilling life. And with the progress of these dimensions will come the progress of your "game". It's gauranteed. Many of you may obtain these dimensions, but for those who are still searching for answers, this is where to start.
If anyone has feedback or something to add, please feel free.
-JDB
In order to improve your status with females, I think it's important to first improve the status with yourself.
Wellness defines one who focuses on choices that will enchance the individual's potential to lead a productive, meaningful, and satisfying lifestyle.
Now I know that many of you are primarily focused on excelling your "game", and that's fine. But also excel in your entire sense of well being. In doing so, you WILL become something greater.
Throughout my studies, I have organized six dimensions of wellness, that will lead an individual to a much higher quality of life in all aspects, yes including the ladies:yes:
Emotional Wellness
Strive to be one who is able to enjoy life despite unexpected challenges and problems. Effectively cope with life's difficulties and unexpected events. Keep a positive outlook. After all, life is easy.
Intellectual Wellness
The mind can have substantial influence over the body. It is important to explore new avenues and interests and to regularly engage in new and on going oppurtunities and experiences. This will keep you the most interesting man on the planet. The more "unknowns" a man faces, the more he has to learn and grow intellectually. Go try those sardines. Go make friends with the nerdiest kid in town. Go talk to those girls you have been wanting to. Certainly won't kill us, and what doesn't kill us will make us stronger.
Spiritual Wellness
Inner peace, satisfaction, and confidence. These easily obtained attributes will give a sense that all is right in the world. It will also give life a meaning and a purpose. Be happy with who you are, ****, there's only one of you. Nobodys perfect, but that's why we are here; to improve.
Social Wellness
I've met some here who are trying to jump from anti-social, straight to taking home all the ladies. Well first my friends we must have the ability to relate and interact with EVERYONE. Your family, your friends, the hot ***** next to you, strangers, etc. I feel that in order to attain this you must certainly have respect for all others, even if not as much as yourself:rock: , sorry sometimes my ****iness takes over. jk. But in showing respect you will recieve it. It may be hard at first, but with practice you will quickly dimenish those uncomforts. And will soon realize speaking with everyone makes it much easier and smoother when conversing with women.
Physical Wellness
One dimension that is commonly overlooked. Muscular strength, body composition, good nutrition, and good sleep habits contribute greatly to our well-being. Put down that pizza and grill some chicken. I know we've all heard the healthy food speech so I will spare you. But it's true the better you eat, the better you feel. Now it's time to put down the controller and pick up the barbell. Working out is magical for self-improvement. I don't mean once or twice either, get your ass in there 3 to 5 times a WEEK. You will feel better and look better almost instantly. Besides, why not?
Occupational Wellness
Attaining occupational wellness begins with determining what roles, activities, and commitments take up the majority of one's time. Whether it be studying, working, parenting, etc.. Be sure to put the priorities first. No matter how hot the HB you want to take out, don't neglect what's really important. Managing one's time wisely will lead to a much smoother and relaxed lifestyle.
Making an active effort to combining and trying to balance each of these dimensions is KEY to a fulfilling life. And with the progress of these dimensions will come the progress of your "game". It's gauranteed. Many of you may obtain these dimensions, but for those who are still searching for answers, this is where to start.
If anyone has feedback or something to add, please feel free.
-JDB