“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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DIESAL and VIROID: Read for both Strength and Mass ideas

KiLLer

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I have an idea:
Just eat creatine for size (water retain) and use a strength program (power-lifting etc...).

What do you think?
It's not that hard. You have the power AND size.

[This message has been edited by KiLLer (edited 10-30-2002).]
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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DIESEL

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Calm down.

Use complete, COHERENT, sentences. I have no idea what you are talking about.

BTW, Creatine is not a wonder drug.. it's not going to give the strength of a grizzly bear. Hell, it will barely up your strength levels.. maybe 5-10% tops.

D
 

Flyguy3663

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Killer,

Creatine alone doesn't do shyt. I have taken it for about 3 months off and on. I have also read a lot about it and learning as much as I can about it.

But yea like DIESEL siad it's not a wonder drug. All it does is allow your muscles to produce ATP and last longer during a SET of lifts. So say you can bench 180 like 5 times. On creatine that number will increase to maybe 6 or 7. But you still have to up intensity to get strong. you don't just take creatine and miraculously pick up 300 pounds and press is 8 times lol.

Just keep lifting heavy. Oh I heard Cell-Tech was overrated and way expensive. Man creatine is Creatine.. u'd be better off buying some pure creatine and taking it with grape juice or apple juice.

good luck with that
 

Soshyopathe

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It makes your muscles produce more ATP?

Does anyone know the specifics on that? Is it during anarobic or aerobic respiration? Wouldn't you have to take in more phosphates along with creatine to work right?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Flyguy3663

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Soshyo,

OK ima break this down in LeMan's terms cuz im no genius lol.

Basically the muscles can only work for between 10-15 seconds during excrutiating ANAEROBIC work such as benching 3-5 reps. ATP only lasts for about 10 seconds. After that Creatine is taken and turned into ATP to allow you to finish the last few reps.

Supplementing CREATINE will help you increase your indurance. Say you are benching 200 like 5 times. On creatine it might get up 6 or 7 times. You will still need to INCREASE intensity on a regular basis or your body wont grow and your strength wont increase.

So basically creatine is best used for heavy lifting and short bursts of energy.

Hope that helps
 

Flyguy3663

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Originally posted by KiLLer:
I thought creatine is water-retain?
it doesn't "RETAIN" water.. it draws water into the muscle cells and thats what gives the muscles a bloated or filled look.
 
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