"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Deadlifts..Deadlifts...Deadlifts!!

M

Mr.Positive

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Alright, Deadlifts everyone! I'm sold. Since I added them to my workout about a month or so ago, I'm noticing a huge difference. Deadlifts are my favorite exercise now. I seem to have gained a huge amount of just raw power from them. I'm amazed actually, deads seem to add strength to your entire body...has anyone else experienced this when first starting them?

I'm not even doing heavy weight yet. I started light to make sure my form was right, and to burn it into muscle memory. I'm just starting to add more weight. Last time I did 5x245. I'm doing them tomorrow and am going to shoot for 265, maybe 285. I'm fired up right now.

Anyway, enough rant... I wouldn't have discovered deadlifts if it wasn't for you guys here.

Thanks! and do deadlifts!! I love being the only guy in the gym doing them...
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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D

donjuanjovi

Senior Don Juan
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Deads and rack pulls are my absolute favourites.
 
B

Being_the_Don

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Deadlifts are one of my favorite exercises, too. I was underestimating my progress on a lot of lifts until I found out that I should have been adding the Olympic bar to the total amount lifted. :eek: Now that I know how much I've really been lifting on my deadlifts, bench press, etc. I'm even more pleased with the progress I'm making. :up:
 
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Quagmire911

Master Don Juan
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Mr.Positive said:
Alright, Deadlifts everyone! I'm sold. Since I added them to my workout about a month or so ago, I'm noticing a huge difference. Deadlifts are my favorite exercise now. I seem to have gained a huge amount of just raw power from them. I'm amazed actually, deads seem to add strength to your entire body...has anyone else experienced this when first starting them?

I'm not even doing heavy weight yet. I started light to make sure my form was right, and to burn it into muscle memory. I'm just starting to add more weight. Last time I did 5x245. I'm doing them tomorrow and am going to shoot for 265, maybe 285. I'm fired up right now.

Anyway, enough rant... I wouldn't have discovered deadlifts if it wasn't for you guys here.

Thanks! and do deadlifts!! I love being the only guy in the gym doing them...
Click to expand...
:up:
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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T

ThreeStorms

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Has anybody tried dumbbell DLs? As a tall guy with very long legs, I found that they are a nice alternative, as my knees can't get in the way of the bar, which was always a problem for me.
 
F

Flyer

Senior Don Juan
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Sydney
Deadlifts were my fav exercise.

Then I learned the Clean and Jerk. POWRAR :D
 
BMX

BMX

Master Don Juan
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Deadlifts changed my life for the better.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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22 Rules for Massive Success With Women
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