"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Dead Lift Question

tristan22

Master Don Juan
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I tryed the deadlift exercise for the first time yesterday. Today, I am experiencing some lower back pain; really stiff to say the least. I'm not sure if i performed the exercise right because of the tightness i'm experiencing in my lower back.

Any insight?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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AdrenalynJunkee

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When I did deadlifts, my lower back got pretty tight too. Probably because of all the muscle contraction. Just like any workout, you should stretch afterwords. MAKE SURE YOU MAINTAIN PROPER FORM. The deadlift can seriously screw you up if you do it wrong. A quick search on the internet and I'm sure you can find form pictures if you need them.
 

MrFitness880

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If youre experiencing a stiffness/soreness similar to other DOMS experiences then you are fine. Remember you worked a muscle, and this is the first time you did DLs, being sore shouldnt be too surprising:)

Now if you were to feel a sharp shooting pain up and down your spine...then you might have a problem and I would suggest no heavy activity until you see a doctor.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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