MoreThanSmooth
Master Don Juan
- Joined
- Nov 8, 2017
- Messages
- 1,021
- Reaction score
- 793
- Age
- 32
Every time I've properly started cutting I seem to just burn a bunch of muscle and retain the belly fat I actually want to get rid of. I got all the way down to 11 stone once (at 6' that's pretty f*cking skinny...) and yet I became skinnyfat because my body was shedding the muscle rather than the gut.
How do you guys get round this? Should I just keep lifting heavy and up my cardio rather than cutting calories?
It's the one question that's always driven my crazy about getting fit. Because I actually have pretty good core abs, I just wish I could get rid of the rubbish flab over them witthout ruining my gains.
How do you guys get round this? Should I just keep lifting heavy and up my cardio rather than cutting calories?
It's the one question that's always driven my crazy about getting fit. Because I actually have pretty good core abs, I just wish I could get rid of the rubbish flab over them witthout ruining my gains.