Cubital Tunnel Exercises?

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Deadly_Ripped

Master Don Juan

Dec 3, 2010

Hey everyone,

I've had pretty severe cubital tunnel in both elbows for a few years now. Scapula release massage has helped, bu it's not making it go away completely.

Any one here ever have a similar problem? Anyone know of exercises that I can do to help alleviate the issue?

Surgery is not an option for the next several years because of the nature of my profession, otherwise I'd have let them cut me up 6 ways from Sunday by now.

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.