Cheiradawg
Master Don Juan
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What type of creatine is the best?
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Creatine
- Thread starter Cheiradawg
- Start date
If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.
Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.
This will quickly drive all women away from you.
And you will be able to relax and to live your life in peace and quiet.
NEWBIE101
Senior Don Juan
There is no set answer for this. You must make sure that it's micronized creatine though. Don't take liquid creatine since it's useless and don't waste your money on cell tech.
I recommend prolab, twinlab, or avantlabs though.
I recommend prolab, twinlab, or avantlabs though.
DIESEL
Master Don Juan
I use EAS Phosphagen HP.. no gimmicky B.S. and it's cheap.
DJintheworks
Senior Don Juan
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Anything but overpriced cell-tech. If you buy just some regular creatine with nothing added make sure you drink it with some grape or apple juice. The simple sugars and carbs help with the delivery of the creatine .....something...something.
If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.
Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.
This will quickly drive all women away from you.
And you will be able to relax and to live your life in peace and quiet.
DIESEL
Master Don Juan
SCITECH is good, never heard of beverlyOriginally posted by (Sic)KNot
What about scitech nutrition and beverly nutrition? do you know about those brands?
Cheiradawg
Master Don Juan
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- Jul 17, 2003
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Scitec nutrition third generation creatine express is what has worked the best among my circle of friends. However (like most supplements) the instructions are sells bs so watch out for that. The loading phase is bs, and the daily doseage is bs. Screw the loading phase all together, and take about 3/5 of the daily doseage that is recomended from the label. Any more than that your are just going to piss out. Those numbers are from a study on this particular type of creatine and they seem to be true from my experiance.