"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Creatine Pyruvate?

TheSplat

Master Don Juan
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I just got this creatine stuff...Ironman Labs or something like that. It's a mixture of Creatine Monohydrate and Creatine Pyruvate. I was just wondering what the difference is, and whether I should load as drastically as I would with just monohydrate. Thanks,

The Splat
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Templeton

Master Don Juan
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The theory behind creatine pyruvate is that it is bonded with pyruvic acid which creates a substance already in ionic form. On ingestion the hydrocloric acid in the stomach splits the molecules apart making the creatine absorbed directly into the bloodstream thus making it more bioavailable.

Sounds like complete bollocks to me and this form of creatine has been shown to be a scam - like boron for example.

Furthermore, this kind of creatine is touted for getting lean and losing weight, so why the hell is it in a product with creatine monohydrate?

Stick with regular, micronized creatine mono.
 
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