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Creatine makes me feel sick

Grandor

Don Juan
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Jan 11, 2005
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When I drink creatine, It just makes me feel a bit sick, it subsides 5 mins after drinking it but still...

Is this normal?
When I first took it, I almost sculled it, it tasted really good.
Now, It takes me about 10 mins to drink it.
 

Lifeforce

Master Don Juan
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Nov 8, 2003
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Mix it out with more water. Probably that's the case.

A friend off mine is the same, he'll drink the creatine and then drink until he want to puke from the water. Then it just subsides.
 
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