Creatine & HMB

[AdrenalynJunkee]

I plan on using these two products in conjunction with eachother (and of course, proper diet and exercise routine) to gain some size and power for track season, and then lay off the creatine to reduce water retention and increase the power to weight ratio once the season rolls around. Plus, I'll look lean for the ladies haha. Anybody have any stores or online places that sell either one of these for cheap?

 

[S-lemond]

creatine got me big! but i stopped y\taking i \t for 2 months....and now im small again

 

[RaWBLooD]

Originally posted by AdrenalynJunkee
I plan on using these two products in conjunction with eachother (and of course, proper diet and exercise routine) to gain some size and power for track season, and then lay off the creatine to reduce water retention and increase the power to weight ratio once the season rolls around. Plus, I'll look lean for the ladies haha. Anybody have any stores or online places that sell either one of these for cheap?

creatine aint gonna make u look less lean, all the water is -- ( guess where ) where the creatine is, in your muscles. It would be wise to use it for track cause it gives u that extra boost and its not against the rules, since you could just say u had been eating lots of steaks lately, they cant prove you wrong.

Originally posted by E_ze05
creatine got me big! but i stopped y\taking i \t for 2 months....and now im small again

 

[AdrenalynJunkee]

Re: Re: Creatine & HMB

Originally posted by RaWBLooD
creatine aint gonna make u look less lean, all the water is -- ( guess where ) where the creatine is, in your muscles. It would be wise to use it for track cause it gives u that extra boost and its not against the rules, since you could just say u had been eating lots of steaks lately, they cant prove you wrong.

I'm not concerned about the legality of it. I know its perfectly fine, it's a natural supplement, not a drug.

I'm just under the impression that it increases water retention. As for HMB, anybody ever use it or know where I can find some quality HMB and Creatine for cheap?

 

[RaWBLooD]

Re: Re: Re: Creatine & HMB

Originally posted by AdrenalynJunkee
I'm not concerned about the legality of it. I know its perfectly fine, it's a natural supplement, not a drug.

I'm just under the impression that it increases water retention. As for HMB, anybody ever use it or know where I can find some quality HMB and Creatine for cheap?

nope all the water is in the muscle.

 

[Warboss Alex]

AJ, you're 16 - in my experience guys your age don't have the first idea about nutrition and dieting. If your diet isn't in place then expect nothing but water bloat from creatine (and a hole in your bank balance which could've bought you some steak).