JohnnyMalibu
Don Juan
- Joined
- Apr 6, 2003
- Messages
- 26
- Reaction score
- 0
Is it okay to use creatine while trying to lose fat (cutting)?
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Creatine & Cutting
- Thread starter JohnnyMalibu
- Start date
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
I don't think there is a problem with using it while cutting. Keep in mind though that many people can look less "defined" when on creatine due to the extra water retained. But I've never heard anything about this being detrimental to losing weight.
Golden Arms
Master Don Juan
I personally wouldn't - makes me bloated
but i know some people that do
but i know some people that do
NEWBIE101
Senior Don Juan
Unless you're doing a bodybuilding contest it's fine.
Creatine has no calories and will allow you to retain muscle on a cut.
Creatine has no calories and will allow you to retain muscle on a cut.
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
FitnessGuy
Don Juan
I agree.Originally posted by NEWBIE101
Unless you're doing a bodybuilding contest it's fine.
Creatine has no calories and will allow you to retain muscle on a cut.
livin large
Master Don Juan
creatine is starting to be recommended for older people so they can retain their muscles as they age.
If it can help grandma retain her muscles, it should help you retain yours...
If it can help grandma retain her muscles, it should help you retain yours...