"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Crazy weight gains - Come by.

J.O

Don Juan
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Hey guys. I have decided to put on some weight, because I got summer holidays and nothing better to do, and improvements are always good.

I'm currently 6'1, at the age of 15, but my weight is like 140, that's pretty low, I know, this is why I decided to do something about it. It doesn't looks freaky as it is now, no bones showing, but I still need to gain serious weight.

I'm already working out, I got all the eqipment I need here at my home, thats pretty nice, but I don't seem to be gaining any weight, im using supplements like whey protein. I've been working out for quite some time now, I put on weight put its far to slow.

So now I consider eating, yes eating. But I mean serious eating, so much that I won't be able to move, which doesn't matters because I got holidays.

So I tought of buying a bucket of red meat and eat it raw or cook it, I don't care. Raw doesn't taste bad, but does anybody know if its unhealthy?

What more could I eat? How do I keep eating even if im full? Is there any other way to put on weight ? Im kinda desperate as you see :)
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Julian

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why the hell would you eat raw meat you cretin.
 

J.O

Don Juan
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Originally posted by Julian
why the hell would you eat raw meat you cretin.
Because its a hell to cook it everytime you gotta have meal. I tasted it, its not bad, and if it doesn't harms my health in any way, i cant see why i shouldnt.
 

Warboss Alex

Master Don Juan
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Because its a hell to cook it everytime you gotta have meal.
Eh, raw eggs I can understand.. but raw meat? You'll just get ill, don't be stupid.

Cooking and preparing food in advance is part of the dedication required to succeeded in physical improvement. No two ways about it. The bodybuilder is made at the dinner table, not the gym.

If this is your attitude, then you'd best re-assess it. And you're 15, concentrate on maturing a little, improve your mind and your body will follow in due course.
 

EternalBachelor

Don Juan
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Hey man, be patient. You are still young and your muscles have not fully developed. Definitely you do not want to lift heavy weights at your age. Do lots of pressups, dips, chin ups and running for general fitness and eat lots of good food and milk. Don't worry about getting fat at your age but make sure you eat healthily and not too much sugar and junk food.

Good luck
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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