"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Crazy weight gains - Come by.

J.O

Don Juan
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Hey guys. I have decided to put on some weight, because I got summer holidays and nothing better to do, and improvements are always good.

I'm currently 6'1, at the age of 15, but my weight is like 140, that's pretty low, I know, this is why I decided to do something about it. It doesn't looks freaky as it is now, no bones showing, but I still need to gain serious weight.

I'm already working out, I got all the eqipment I need here at my home, thats pretty nice, but I don't seem to be gaining any weight, im using supplements like whey protein. I've been working out for quite some time now, I put on weight put its far to slow.

So now I consider eating, yes eating. But I mean serious eating, so much that I won't be able to move, which doesn't matters because I got holidays.

So I tought of buying a bucket of red meat and eat it raw or cook it, I don't care. Raw doesn't taste bad, but does anybody know if its unhealthy?

What more could I eat? How do I keep eating even if im full? Is there any other way to put on weight ? Im kinda desperate as you see :)
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Julian

Banned
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why the hell would you eat raw meat you cretin.
 

J.O

Don Juan
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Originally posted by Julian
why the hell would you eat raw meat you cretin.
Because its a hell to cook it everytime you gotta have meal. I tasted it, its not bad, and if it doesn't harms my health in any way, i cant see why i shouldnt.
 

Warboss Alex

Master Don Juan
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Because its a hell to cook it everytime you gotta have meal.
Eh, raw eggs I can understand.. but raw meat? You'll just get ill, don't be stupid.

Cooking and preparing food in advance is part of the dedication required to succeeded in physical improvement. No two ways about it. The bodybuilder is made at the dinner table, not the gym.

If this is your attitude, then you'd best re-assess it. And you're 15, concentrate on maturing a little, improve your mind and your body will follow in due course.
 

EternalBachelor

Don Juan
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Hey man, be patient. You are still young and your muscles have not fully developed. Definitely you do not want to lift heavy weights at your age. Do lots of pressups, dips, chin ups and running for general fitness and eat lots of good food and milk. Don't worry about getting fat at your age but make sure you eat healthily and not too much sugar and junk food.

Good luck
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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