Correct deadlift form?

[TedJustAdmitIt]

I haven't been doing deads as I'm(overly?)paranoid about having bad form and doing my back in...I squat/bench/MP etc. but I really feel like I'm missing out on a great mass building exercise by not doing deads

Can anyone give me a good explanation of the correct deadlift form or a link to a good diagram/short vid please?

Thanks.

 

[semag]

http://www.ironaddicts.com/video/

download 495 deads

then scroll down, you'll see "deads .bre55.455.3in block"

etc.. .there should be plenty of vids there for you.

 

[Lifeforce]

Any MAX deadlift video will show you correct form



Here is were I learnt doing deadlifts. It's a pretty good form he is using.

http://www.exrx.net/WeightExercises/GluteusMaximus/BBDeadlift.html