With the exception of squats, i'm looking for exercises to do in the gym to help stimulate total body growth i.e. the way squats do.
The reason I don't do squats is cause I already naturally store fat in the butt (the rest of the body looks good and defined) and squats would make it even bigger (I tried it out for a few weeks).
I'm doing HIIT to help cut down on body fat. I'm trying out deadlifts and hang cleans, anyone know of any other good exercises?
The reason I don't do squats is cause I already naturally store fat in the butt (the rest of the body looks good and defined) and squats would make it even bigger (I tried it out for a few weeks).
I'm doing HIIT to help cut down on body fat. I'm trying out deadlifts and hang cleans, anyone know of any other good exercises?