"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Come On You Irons!!

Warboss Alex

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Yeah, I know it's not strictly health and fitness, but it's to do with sports, so ..

Hammers 3 Rovers 1, we're sitting pretty at the top of the Premiership, above the likes of Manchested United and Tottscum ..

I expect the UK people to get this, as for the rest of you, well, NYAH! :p

IRON! IRON! IRON! IRON! IRON! (appropriate team, huh?)
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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diablo

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Originally posted by Warboss Alex
Yeah, I know it's not strictly health and fitness, but it's to do with sports, so ..
Not even close. You know, we do have a whole other part of the forum called "Anything Else"... good for sports, the weather, etc... :p
 

Double

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GO TEDDY GO GET THE GOALGETTER CROWN!!!!
 

Double

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not really man, im not from the UK. you really thought im a HAMMER with my english skills :D ! i never heard of them so i looked it up in the sports news, wanted to know whats going on in the premier league. sounds good, being new in the league and sharing place one. besides maybe the reds i have no real favourite team in the english league anyway so im a kind of HAMMER fan from now on.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Not Quite There

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Originally posted by Double
not really man, im not from the UK. you really thought im a HAMMER with my english skills :D ! i never heard of them so i looked it up in the sports news, wanted to know whats going on in the premier league. sounds good, being new in the league and sharing place one. besides maybe the reds i have no real favourite team in the english league anyway so im a kind of HAMMER fan from now on.

don't tell me your a glory supporter?

united?
 

Warboss Alex

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All bodybuilders have to support the Irons. Period.

Not Quite There, there's no significant team in Brum last time I checked, so, um .. what's that about glory?
 

naoi deag se deag

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Alex, where do you realistically place West Ham at the end of the season? I'd almost be surprised if they were to go back down, with Superpensioner Teddy Sheringham in the mix :D I'm a Spurs man and I say we'll definitely make the Uefa Cup, if not the big dance itself.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Not Quite There

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Originally posted by Warboss Alex


Not Quite There, there's no significant team in Brum last time I checked, so, um .. what's that about glory?
ha, true, but i was asking if he was a man united fan, because he said he supported the reds.

we may not be that significant, but birmingham city will thrash west ham anyday. :D

i reckon blues have a good chance of qualifying for europe this year. :cheer:
 

Warboss Alex

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Realistically? We'll stay up, but getting higher than mid-table (if that) will be tricky. Squad-wise, we're better than Blackburn, Fulham, West Brom, Wigan, Sunderland, Portsmouth, Charlton and Brum..

Though we may well finish 4th, get into the Champion's League and then go straight back down to the championship next season ..

As for Spurs, they've got their best team for years and COULD challenge for the champion's league. Last season you dropped too many easy points though, if you can avoid that you should do well.
 

Double

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not quite there, i was talking about liverpool. i like them because of the movie with samuel jackson lol and because they've beaten ac milan in this extatic champions league final.


all bodybuilders have to support west ham - so be it. alex supports us we support the irons.
 

Not Quite There

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Originally posted by Double
not quite there, i was talking about liverpool. i like them because of the movie with samuel jackson lol and because they've beaten ac milan in this extatic champions league final.


oh, thats all good then.

When i was more into football, I was fanatical about liverpool, my brother still supports them.


but seeing as I spent the last year living there, i was pleased to see them win the champions league, was such an amazing game!!!

without sounding soppy, liverpool does hold a place in my heart.
:D just because its so different to the rest of england.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Double

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hehe i would never be for united.:) why is liverpool different to the rest of england?


ironrice - hammers = westham. but dont ask me where westham is in the map. i think alex can explain us a little more that we can cheer better :cheer:
 

Not Quite There

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Originally posted by Double
hehe i would never be for united.:) why is liverpool different to the rest of england?


Partly because the city has been through a lot, its had some bad times, but the people stuck together, and there is a rea sense of pride/culture in the city compared to anywhere else i ahve been in england.

but also because of the differen't accents, humour, dress sense, music taste, just general way of life.

oh, and also football is absolutely massive there. Its all they live for.
 
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