Christmas wants

[Bling]

If I want the proper equipment for bodybuilding... what do I need?

I have an

15 lb DB
2 25 lb DB
30 lb DB

Weider 2250.



What else do I need for bodybuilding?

I'm thinking a bar, weights for bar, squat rack, bench.

 

[Bling]

Would this fit all my needs?

http://www.iconfitness.com/cgi-bin/ncommerce3/ProductDisplay?prmenbr=979&prrfnbr=966938

I'd just need a bar, right?

 

[semag]

an adjustable bench
http://us.commercial.lifefitness.com/content.cfm/adjustablebench

a squat rack
http://www.megafitness.com/bsi0015.html

and weights....

or a membership to a gym... that stuff right there is just basics.. but it'll do ya good.

 

[diablo]

Originally posted by semag
or a membership to a gym...

 

[Centaurion]

Get a gym membership - that's the easiest and cheapest solution.

Or look into getting a power cage, olympic bar and free weights. But thats gonna cost $$$.

 

[KS123]

Serious bodybuilding? Or you just wanna get bigger muscles?

The Bowflex is an awesome machine, you get such a different burn, and you can work out fairly fast too. Though you really don't gain the strength you would with free weights.

Its a beautiful piece of machinery.