"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Chisled Jaw

donjuan87

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I have just started working out, and I want to know what I can do to get a defined, chisled "man's" jaw. Does anybody know any exercises or something?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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mintxx

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yes you can, chew double wads of gum
 

donjuan87

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I already have a pretty square jawline, I am just wondering what I can do to make it look "chisled".
 

insidious

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I don't know why this strikes me as kinda funny cause it seems so unlikely :whistle:

Sorry dj87, but what do you mean by "chiseled?" My take is that the only thing in your power in this regard is to lose body fat and just maybe your jawline will take on that sculpted look you yearn for.

Can anyone tell me how to reduce the size of my forehead? Without resorting to illusions, like using my hair as a cover? Any forehead exercises?

87, there is one guy on this forum, he's a plastic surgeon...might wanna chat him up...
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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stronglifts

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donjuan87 said:
I have just started working out, and I want to know what I can do to get a defined, chisled "man's" jaw. Does anybody know any exercises or something?
1) Train hard: squat, deadlift, you'll squeeze your jaws when going for max attempts

2) lower bodyfat: obviously, you won't see the jaw muscles otherwise.
 

donjuanjovi

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Lower your body fat.
 

Sadao

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I'm hoping a lot of these responses are jokes. But other than losing bodyfat to reveal your jaw THAT CAN NOT BE BUILT UP, there is no possibly way to "chisel" a jaw, it's pure genetics my friend.
 

Potbelly

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1. Lose body fat.

2. Get surgery if you don't like how your jaw is structured.
 

Jariel

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Lose the bodyfat, yep. Plus you can actually exercise the muscles in your jaw (massetta I think it's called) by clenching your teeth together in repeated motions. Put your hand there and feel them flex.

Do this in reps and sets like any other muscle, but I recommend paper or something between your teeth to protect them.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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stronglifts

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Sadao said:
I'm hoping a lot of these responses are jokes. But other than losing bodyfat to reveal your jaw THAT CAN NOT BE BUILT UP, there is no possibly way to "chisel" a jaw, it's pure genetics my friend.
Your jaws has muscles.

Look at the jaw's of people who train heavy (strongman, powerlifting, olympic lifters,...)
 
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