"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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cardio question

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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hcaz074

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You can use an eliptical machine. They are very low impact.
 

Smooth as Anything

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Originally posted by ( . )( . )
whats a good way to get a cardio workout if one cannot run or have access to water?.
Where the **** don't you have access to water?
 

AFK Protector

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Re: Re: cardio question

Originally posted by Smooth as Anything
Where the **** don't you have access to water?
hmm...good question!:confused:

Anyways, I have an elliptical. It takes up maybe 3-4ft X 2 ft area and stands 5 ft tall. Great machine. Sqeaks quite a bit though....gotta tighten it a lot.

Anyways, you might also wanna get a stationary bike. Mine takes up like 3ftX2ft and although it's mostly for my parents who're old, I use it to get some variety in my workout. Good luck man.
 

XxGodJrxX

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You don't have access to water when you are far from the ocean and you don't have access to a pool. It's not really that complicated.

-Freddie
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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XxGodJrxX

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I'm pretty sure he meant for swimming purposes. If he didn't have access to ANY water, then he shouldn't be wasting his energy typing on the computer cause he'll be dead by the end of the week anyways.

-Freddie
 

7 Virtues

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Get a bike, either stationary, MTB or road.
 

AFK Protector

Master Don Juan
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Originally posted by XxGodJrxX
I'm pretty sure he meant for swimming purposes. If he didn't have access to ANY water, then he shouldn't be wasting his energy typing on the computer cause he'll be dead by the end of the week anyways.

-Freddie
lmao. I was joking dude. I forgot the jp.

Here it is: JP!
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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