“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Cardio and Muscle Mass

E

EyeBRollin

Master Don Juan
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mrgoodstuff said:
Also instead of overdoing cardio you can under-eat instead, on under-eat days just make sure you have enough protein and cut carbs and some fat.
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It's really this right here.

Cardio doesn't negate muscle gains. Muscle gains are had with a combination of strength gains and caloric surplus. (Though I'm skeptical a surplus is needed for strength gains. Surplus is required for size and the assumption is that size = strength).
 
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22 Rules for Massive Success With Women
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