“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Can't get the 8-pack

Supremo

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Where I be at
Any ideas? I know it's the lower two that aren't developed, but nothing I seem to do can get them to consistently stay.

I've done tons of leg raises, suspended leg raises, weighted lock outs... nothing seems to work.
 

TheVirtualMind

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Lose the body fat covering them.
 

Mr.Positive

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Here's what you do...walk to the corner store and buy a 12 pack of beer. Drink 4 of them as you walk home, and when you get home, you have an 8 pack! ;)

Seriously, if you want to try something different, and very painful and difficult. This, IMO, is the best ab workout.

Lie on your back, on the floor, or on a mat at the gym. Keep a clock where you can see it. Then lift both legs off the floor 6 inches about the ground, legs straight, knees just slightly bent, then hold that position for 30 seconds. Do not let your feet touch the floor. Then raise them both to 12 inches off the floor for 30 seconds. Then go back down to 6 inches. Keep doing this for 3-4 minutes. The whole time your feet must never tough the floor for 'relief' or a rest.

After 2 minutes you are burning and sweating..after 3 minutes of this the only way you can keep going is to think of your happy place.

It's the toughest ab workout I've ever done, and will also toughen you up a bit.
 
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