Hi
I've heard a lot about the phrase "as you think you shall become". I've been in a negative thinking pattern for over 4 years and things get worse and worse, but I'm not sure thinking different will change it. I'm prepared to try it, but I want to know if it will help as I also believe thinking about your problems can discover the underlying problem.
It will also be hard, although thinking negative might have negative consequences, it's much much easier to think negative than positive. It also feels 'better' at that moment...
I've heard a lot about the phrase "as you think you shall become". I've been in a negative thinking pattern for over 4 years and things get worse and worse, but I'm not sure thinking different will change it. I'm prepared to try it, but I want to know if it will help as I also believe thinking about your problems can discover the underlying problem.
It will also be hard, although thinking negative might have negative consequences, it's much much easier to think negative than positive. It also feels 'better' at that moment...

