miniPIMPIN
Banned
can someone tell me how to calculate how much carbs, protien, and calories im taking in?
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calculating calories, protien, etc.
- Thread starter miniPIMPIN
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Warboss Alex
Master Don Juan
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check the labels of the food you eat, or use a website like nutritiondata.com.
D
Deus ex PENISforte
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great advice, I think Ill try that.