“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

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Cables, freeweights,

SmoothTalker

Master Don Juan
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We all know how freeweights are superior to machines in every way pretty much. But do those cable stands that you use for tricep pulldowns and crossovers, etc, count as freeweights, since you still have to stabalize and all?
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Safari

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They don't count as freeweight exercises, but there are not really freeweight alternatives for certain types of motions . Freeweight purists might argue with this, but IMO you won't be wasting time on certain cable exercises.
But there are certainly freeweight exercises that can work every muscle.

Other Examples:

Leg extension
Leg curl
Assisted pullups
Lat pulldowns
Assisted dips
 
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