“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

Burning fat

Canibus27

Don Juan
Joined
Sep 22, 2005
Messages
101
Reaction score
0
Hey guys, I was wonder how I could burn fat in the lower stomach. I've tried a lot of workouts and I guess it doesn't help that I love bread. Any workouts I can do to burn the fat in my lower stomach (below my belly button). And any ingredients in foods I should not eat?
 

Francisco d'Anconia

Master Don Juan
Joined
Jul 10, 2003
Messages
15,481
Reaction score
65
Location
Galt's Gulch
Try eating either whole grain or glutin-free bread but also look into the possibility that it's not fat.
 

WC2

Master Don Juan
Joined
Mar 29, 2006
Messages
1,700
Reaction score
69
Location
New York City
There's no such thing as spot reduction. You can't lose fat in one place of your body. When you burn fat, you burn fat almost equally from all the fat sources in your body. Crunches won't do anything unless you've dropped the fat.

The only way to get nice abs is to lose fat. Once your bodyfat is down (below 10 - 12%), then you can worry about working your abdomen.
 
Top