"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

Burning fat

C

Canibus27

Don Juan
Joined
Sep 22, 2005
Messages
101
Reaction score
0
Hey guys, I was wonder how I could burn fat in the lower stomach. I've tried a lot of workouts and I guess it doesn't help that I love bread. Any workouts I can do to burn the fat in my lower stomach (below my belly button). And any ingredients in foods I should not eat?
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

F

Francisco d'Anconia

Master Don Juan
Joined
Jul 10, 2003
Messages
15,481
Reaction score
65
Location
Galt's Gulch
Try eating either whole grain or glutin-free bread but also look into the possibility that it's not fat.
 
W

WC2

Master Don Juan
Joined
Mar 29, 2006
Messages
1,700
Reaction score
69
Location
New York City
There's no such thing as spot reduction. You can't lose fat in one place of your body. When you burn fat, you burn fat almost equally from all the fat sources in your body. Crunches won't do anything unless you've dropped the fat.

The only way to get nice abs is to lose fat. Once your bodyfat is down (below 10 - 12%), then you can worry about working your abdomen.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top