"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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burn out

CaptianMorgan

Don Juan
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alright im tryin to get in shape for next cross country season and ive been runnin almost everyday but im just gettin burnt out and tired of running. is there any other excersizes like lifting weights or swimming that will help me get in shape or are good for some long distance running?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Smooth as Anything

Master Don Juan
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Take a week off.
 

CaptianMorgan

Don Juan
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that sounds like a good idea. curious though weather swimming or lifting weights helps for long distance running?
 
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