"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Books on nutrition

treefingers

Don Juan
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Does anyone know of any really good books on the nutrition/eating aspects of training(whether it be aerobic or weightlifting). Some people like books that are simple enough that a retard could understand it and some like ones with heavy science jargon. I myself am science minded guy so the heavier the biology the better. If anyone knows of any good books that meet the above criteria I would appreciate it if you could fill me in.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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The_Lifter

Don Juan
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Jan 15, 2006
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UK
For the more advanced/intelligent bodybuilder, you might want to check out the articles on mindandmuscle.net.

There's a LOT of bull**** on BB.com; there's a lot of quality too however.
 
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