"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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bodyweight exercises vs. weight lifting

P

Pimp Master E

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what the pros and cons of bodyweight exercises and weightlifting? I train with bodyweight exercises...
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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I

Ian1983

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Same here...for the time being.
BW exercises are good to bring you up to a basic level, and help you get nicely toned (and from my bf, lower fat storages). But to keep your body growing you need to do heavy lifts, or you end up losing concentration, and you begin to lose form...leads to injuries. Try doing 500 hindus every day, and still be excited 9 months down the line (I only started 4 months ago, and already my mind wanders a little). Same with press ups, when you go over 50, your building endurance, so I'm starting to re-evaluate some things.
 
R

Reto

Master Don Juan
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Ever do isometrics? I did back in school. You won't get big butthey help on definition...
 
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22 Rules for Massive Success With Women
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