"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Body-for-Life, Results?

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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elvis aint dead yet

Senior Don Juan
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It's not as popular as it once was. It once was the "in" thing back in the day.

Everybody was into "bill phillips and his body for life."

If you follow some things he says, yeah it'll work pretty well for you. It worked for many people. It's not really anything earth shattering, it's basically different routines and different eating habits that many other people have talked about and written about years ago.

THe problem with his system was he started coming out with new and improved ways and more books for MORE MONEY and everybody saw him as what he was, just another greedy money grubbing con artist.
 

blabla

Don Juan
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Better methods, conning? Reading the body-for-life book and maybe a book on how to avoid injury during exersize is really all you seemed to need (from reading the book). Or are you talking about the suppliment thing of his? Because all I can really see on his company website is his book and a ****load of suppliment things. He has a journal thing for sale and such, but he also gives a free excel spreadsheet version of it (or you could photocopy them from the book). Other than a $6 book on nutrion and a few inspirational videos thats it. I can't find any 'better methods' and such availible from him. So what are you talking about? Or maybe he learned his lesson and back downed from that :p.
 

jive

Senior Don Juan
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Body-for-Life has some good introductory information. If you are a beginner, get it, but you'll definately want to move onto a better routine/plan (like diesel's guides) once you get past being a beginner.
 

Reto

Master Don Juan
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Body for Life is a life style. Not a body building cutting routine... There's a difference.

Too, all profits for Body for Life go to make a wish foundation... Bill Phillips made his money off of EAS...
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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