"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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BIG arms!!??

hot stuff

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whats the best way to get big arms!! i jave been building my body up quite well but my arms are still lacking what i aspire them to be!! any good excercises for bisceps and triceps??
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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reyalp

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wow strong arms
 

Celadus

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Those aren't strong arms. They're all liquid. Synthol.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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reyalp

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Celadus said:
Those aren't strong arms. They're all liquid. Synthol.
"wow strong arms" is a running joke from bb.com
 

Skilla_Staz

Master Don Juan
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Pullups with palms facing you
Hammer Curls
EZ Bar Curls


Close Grip bench press
Skull crushers
Dips
 

EFFORT

Master Don Juan
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search Squat for Big Arms, Alex says this all the time, your overall size will be determined by your 20rep squat weight.
 
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