Oi. Well make a thread asking about your workout split then?Originally posted by tristan22
Not me, i just get fat in the abdominal area. Kind of like those skinny old retired guys.
Use one of those abwheels trust me on this one. Give it a try for about a month, and ull see, I got an 8 pack because of it.Originally posted by tristan22
Most of my weight is carried in my abdominal area. My chest is the only muscle that seems to grow. I have very small arms and legs for my weight and size! The Damn things refuse to grow!
Translation: Tell me what I want to hear, I can't handle the truth.Originally posted by tristan22
You morons that keep telling me my BF % is near 15, quit posting in my thread, b/c you obviously need glasses. I have a freaking six pack...a real one....not a six pack b/c i weigh 120 pounds so it's obvious i'm not 15%!
If you know your own BF what is the point of asking the question in the first place?Originally posted by tristan22
You morons that keep telling me my BF % is near 15, quit posting in my thread, b/c you obviously need glasses. I have a freaking six pack...a real one....not a six pack b/c i weigh 120 pounds so it's obvious i'm not 15%!
Why make a thread if you were just going to get tested for it?Originally posted by tristan22
I just got back from world's gym to have my bf measured and i'm right at 10% BF. Some of you guys know nothing about weightlifting, so why even reply to a post you know nothing about?
'Originally posted by tristan22
I just got back from world's gym to have my bf measured and i'm right at 10% BF. Some of you guys know nothing about weightlifting, so why even reply to a post you know nothing about?