Master Homer
Don Juan
What are in you guys opinions the best multivitamin (especially for bulking up)?
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Best multivitamin?
- Thread starter Master Homer
- Start date
Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
splinterkb
Master Don Juan
I take some vitamins called "Usana." They're excellent vitamins, but they'll run you 60 bucks a bottle.
diablo
Master Don Juan
Multivitamins as the primary supplement used when bulking? Maybe it's just me, but that doesn't make any sense. Sure, you can use them in conjunction with a proper diet, supplementation, and exercise, but as for multivitamins themselves, you won't find any certain one that's going to give you appreciable gains over any other. You're taking vitamins. If you want to stay strong and healthy, there's a lot of vitamins around that you have to use. Go to the store, buy some One-A-Day Active Multivitamins - get a bottle of Vitamin C while you're at it. Then just eat right, cook good meals, go to the gym and be aggressive. You aren't going to find a miracle in a bottle - even if you're using AAS'.
LucidDreamer
Don Juan
AST Multi-Pro 32 X
designed FOR bodybuilders.
designed FOR bodybuilders.
diablo
Master Don Juan
Problem is, it doesn't sound to me like he's a bodybuilder. It would just be throwing money away at this point - when you're at the very top of the pyramid, sure, get the best of the best... but when you haven't even started bulking yet, there's no sense in blowing money you don't have to to get results you would have gotten anyway...
What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.
You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
Ixnys
Don Juan
centrum silver
JuNgaLisT
New Member
What do you recommend then?
DJBen
Master Don Juan
Giving blood sorts that problem
Dont take one. Unless you're pretty big, just take in everything you need from real food. Some people will disagree with me, but whatever.
EDIT: actually scrub that, get Animal Pak's stuff. Quality ****.
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Master Homer
Don Juan
Well skinnyguy.com says get a multivitamin AND good diet. Anyway I'm just looking for with without Iron and with alot P. Acid and other crap. High calcium is a plus
xyzzy
Senior Don Juan
I like the whole foods multivitamins...where they actually crush food down into little pills. You can get them with no iron too.
Whatever you do, stay away from synthetic vitamins like Centrum. Comes from a man, bad. Comes from Nature, good!
Whatever you do, stay away from synthetic vitamins like Centrum. Comes from a man, bad. Comes from Nature, good!
organizedconfusion
Master Don Juan
dyno-vites,all natural and high levels of b-complexs..i have yet to find a more complete one a day.Though the levels of vitamin D,calcium and magnisium are pretty low,everything else is right on...pretty expensive though..
Regardless of whether someone is bulking/bodybuilding or not, its still a good idea to take a multivitamin because the foods now adays are simply lacking in nutrition compared to before. Its almost impossible to get all your vitamins simply from eating real food. At least this is what Ive heard. Too lazy to look back for the scientific proof.
I heard alot of bad things about the centrum line. Those basically go through the system undigested, and you just crap out whole pills. I heard one of the best was the mega man pills.
I heard alot of bad things about the centrum line. Those basically go through the system undigested, and you just crap out whole pills. I heard one of the best was the mega man pills.
organizedconfusion
Master Don Juan
whats up with centrum being crap supplements? i did the experiment myself, i put a centrum tablet into a glass of water- guess what? it dissolved in about five minutes..makes me wonder where the rumor started that they don't get fully disolved in the body..
Shiftkey
Master Don Juan
lol I hope you're joking.xyzzy said:
suikeisuru
Don Juan
I've always taken Beverly International's Ultra-4. But really, you are going to get a million replies in this post recommending a million different multivitamins so good luck deciding.