"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Best kind of diet for straight up fat loss?

D

DJ_NIGGRO

Don Juan
Joined
Mar 12, 2003
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Hi, im looking to drop alot of fat (high body fat %) ;_;

I guess I have one year to look pretty good :D by then I will have my bachelor pad up to snuff and have everything down to a system with work, school, and off time.

So if I'm trying to lose quite alot of weight, whats the best thing, diet wise, to follow?

I have a shake in the morning with very low fat and carbs, with around 60 G protein, 400 calories

lunch is a can of chicken breast (less than 300 cals, 60 G protein, 1 G fat, 3 carbs) with some dressing on top (couple hundred cals, switching to fat free soon)

after school is a chicken breast, pre seasoned, around 300 cals, 45G protein, 3 carbs)

Dinner is most of the time a toss up.


Can anyone help me tweak this plan? This is supplemented with working out 3-4 times a week, Cardio (HIIT) and weight training both on the same day.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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