"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Bench Press Shirts

Cheiradawg

Master Don Juan
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Does anyone here have experience using bench press shirts? What is your opinion of them?
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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MrFitness880

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Benching shirts are used in powerlifting competitions. they are used for safety, and they definately do help you lift a bit more weight.

you would not use these to train in, so unless you're really looking to be a serious competitor and want to use it in competition they really arent for you

they really are not intended for everyday training.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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diablo

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You should be more worried about doing the exercises and less worried about what you're wearing while you do them. :rolleyes:
 

Cheiradawg

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Originally posted by diablo
Are you a powerlifter or professional bodybuilder? :rolleyes:
No, it is just a hobbie.

.they really are not intended for everyday training.
TY!

You should be more worried about doing the exercises and less worried about what you're wearing while you do them.
I worried about neither.
 

MindOverMatter

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unless you're benching 400+, you will be ridiculed for wearing one of these
 
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